Body Kneads MassageJan 13, 20213 minIt’s Not Your Muscles. It’s Your Fascia.We’ve all experienced body pain and stiffness. And we often attribute it to creaky joints or “tight” muscles. And maybe you do a quick...
Body Kneads MassageDec 5, 20204 minCalf Muscles 101: What You Need to KnowIt’s a beautiful day on the tennis court. You’re up 45-15, and the ball comes sailing across the net, perfectly aimed for you to return...
Body Kneads MassageNov 23, 20204 minFor All You Desk Workers: Forearms and Their ProblemsIt started with a twinge. You know, that sensation between a tickle and a tingle. Then it progressed to an ache. And then a throb. And...
Body Kneads MassageFeb 20, 20204 minStress, Anxiety, and MassageWhy get a massage? According to a survey conducted by the American Massage Therapy Association, 28% of Americans who get a massage do so...